Teeth grinding, medically known as bruxism, is a common condition that can lead to serious dental issues if left untreated. We offer comprehensive diagnosis and tailored solutions to help protect your teeth and relieve discomfort caused by teeth grinding.
Teeth grinding involves the involuntary clenching or grinding of teeth, typically during sleep but sometimes during the day as well. While occasional grinding may not cause harm, chronic bruxism can wear down teeth, damage dental restorations, and lead to jaw disorders or headaches.
Many people are unaware they grind their teeth until complications arise. Here are some common symptoms:
Worn, flattened, or chipped teeth
Increased tooth sensitivity
Jaw pain or tightness
Headaches, especially in the morning
Earaches without ear infection
Clicking or popping jaw (TMJ symptoms)
Facial pain
Disturbed sleep (for you or your partner)
Bruxism can be triggered by a variety of physical and psychological factors, including:
Stress, anxiety, or tension
Sleep disorders such as sleep apnoea
Bite misalignment or crooked teeth
Lifestyle habits (e.g. smoking, caffeine, alcohol use)
Certain medications (e.g. antidepressants)
Neurological conditions (in rare cases)
We take a personalised approach to managing bruxism, depending on its severity and root cause:
Custom Night Guards: We craft soft or hard acrylic mouthguards tailored to your bite to prevent damage while you sleep.
Bite Adjustment & Orthodontics: For alignment-related grinding, we offer occlusal adjustments or braces to correct bite imbalances.
TMJ Therapy: If bruxism is associated with jaw joint issues, we offer TMJ treatments to alleviate discomfort and enhance jaw function.
Grinding your teeth may seem harmless, but the damage builds over time. If you’re noticing wear on your teeth or waking up with jaw pain, schedule a consultation with us We’ll help you protect your smile and enjoy restful sleep again.
Yes. Over time, grinding can wear down enamel, cause fractures, or even lead to tooth loss.
Common signs include morning headaches, jaw pain, or being told by a partner that you make grinding noises in your sleep.
Yes, our custom night guards are made for your exact bite, making them comfortable and effective.
Absolutely. Stress and anxiety are major triggers for both daytime and nighttime teeth grinding.
You may experience serious dental complications like tooth damage, jaw disorders, and chronic pain.
Yes. It’s common in children but often resolves on its own. Persistent cases should be evaluated.
With proper care, a custom night guard can last several years, but we recommend annual check-ups.
Yes. Many people with bruxism also suffer from temporomandibular joint dysfunction (TMJ/TMD).
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